It is a beautiful park with a beautiful view located at 5424 Calumet Road La Jolla, CA. Grab a friend, your mat, sunscreen and hit the park. All Levels welcome to join this donation based, hour Yoga class. It starts slowly, to get in touch with our breath and bodies, then moves into feel the burn with asanas (poses) to activate our thighs, booties, and core. Learn safe alignment and enjoy hands on adjustments. Class closes with a soothing Savasana, aromatherapy and a head, neck, and shoulder massage.
It is a great way to start the day. Hope to see you on the mat.
– Namaste – Jrock